Unlock Your Potential With Cognitive Behavioural Therapy & Mental Health Training Develop the skills, insight, and confidence you need to support yourself, your clients, and your community.
 At GICBT, we offer evidence-based CBT training, Psych-O-Education workshops, corporate mental-health programs, and therapeutic services designed to create meaningful, lasting change.
Empowering Minds Through Education AND tRAINING
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Welcome to GICBT

What We Offer

ABOUT US

It’s Time To Take Control Of Your Wellbeing

Tailored Therapy Services for Individuals, Teams, Parents, and Industries. At GICBT, we provide customized therapy and mental health solutions designed to meet the unique needs of individuals, corporate teams, parents, and professionals across various industries.

Individual Therapy
Group Therapy
Couples Therapy
Services

Tailored Mental Health & Wellbeing Services

Psycho-Education Workshops

Gain in-depth understanding of mental health and wellbeing through interactive sessions. These workshops empower participants with knowledge and coping strategies to support themselves and others effectively.

Parents Consultation for SEND Kids

Specialized support for parents of children with Special Educational Needs and Disabilities (SEND). We provide guidance, practical strategies, and emotional support to help your child thrive.nizations create a healthier, more engaged workforce.

Therapy Services

Receive personalized therapy and guidance from experienced mental health professionals. Sessions are designed to address your individual challenges, providing strategies for lasting positive change.

Mental Health First Aider Training

Mental Health First Aider Training. Equip yourself or your team with essential skills to recognize, support, and respond to mental health challenges in the workplace or community, fostering a safe and supportive environment.

Corporate Training

Boost your team’s wellbeing and productivity with tailored corporate programs. From stress management to building resilience, our initiatives help organizations create a healthier, more engaged workforce.

CBT Training

Learn practical, evidence-based Cognitive Behavioral Therapy techniques through structured programs that help manage emotions, reduce stress and build resilience. Ideal for professionals, educators, and anyone seeking personal growth.

Join Our Free Community

Mental Health First Aider Training. Equip yourself or your team with essential skills to recognize, support, and respond to mental health challenges in the workplace or community, fostering a safe and supportive environment.

Updates

Be the first to know about our latest programs, workshops, and events.

Free Webinars

Learn from mental health experts through interactive, practical sessions.

Resources

Access tools, guides, and tips designed to support your wellbeing.

Mental Health First Aider Training. Equip yourself or your team with essential skills to recognize, support, and respond to mental health challenges in the workplace or community, fostering a safe and supportive environment.

Client’s Review

Testimonials

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Expert Instructors
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Certified First Aiders
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Training Hours Completed
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Community Members
Start Your Journey to Wellness

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  • Confidential 1:1 Introduction
  • Personalized Support Plan
  • No Obligation to Commit
  • Evidence-Based Approaches
  • Flexible Scheduling Options
Profile
Our Therapist and Trainer

Zainab Alyssa Bangura

Zainab is an experienced Lecturer (FHEA), an accredited Senior Cognitive Behavioural Therapist and Gestalt Psychotherapeutic Counsellor (BABCP), with over 15 years of clinical experience working within a variety of settings such as the NHS, specialist trauma services, large corporate organisations and in education. She offers individual and group therapy for a wide range of mental health disorders including depression and anxiety disorders such as Phobias, PTSD, Generalised Anxiety, OCD, Health Anxiety and Panic Disorder over the telephone, video and text services. In addition to this, she also provides an inclusive model that can be tailored for children and young people with neurological-diverse needs where they are taught fundamental like skills to help them manage difficult emotions that may be caused by bullying and abuse. She is a compassionate, friendly and conscientious therapist with a strong interest in neuroscience and psycho-educational techniques which she uses to help people cope with lifestyle changes before they become too hard to manage.

We treat every individual with the highest level of respect and courtesy, ensuring you feel heard and valued throughout your journey.
We utilize proven Cognitive Behavioral Therapy (CBT) techniques to help you manage stress, anxiety, and depression effectively.
We provide tailored strategies and support to help you overcome life's challenges and achieve lasting mental peace.
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